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Food & Recipes: Edamame and Veggie Rice Bowl

Serves: 2     Calories: 450    


200g brown rice
300g roasted vegetables (Red onion, mixed bell pepper, courgette and baby tomatoes) Cooked in 1 ½ tbsp of olive oil
80g edamame (beans)
½ avocado, diced
2 sliced spring onions
A handful of fresh coriander
4 tablespoons low fat Vinaigrette

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1. Roast the vegetables in 1 ½ tbsp of olive oil for 30-40 minuets.

2. Cook the brown rice for 20-25 minutes.

3. Once cooked, arrange rice, veggies, edamame and avocado in a bowl.

4. Top with spring onions and coriander.

5. Drizzle with vinaigrette just before serving.
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