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Fitness. Inspiration. Transformation

Matthew Jones


30

5' 8.5"

1400 cal

14st 10.5lbs

14st 8.5lbs

Matthew's Exercise - Day 49

It’s the final week! Time to work hard on improving your personal best time and distance.

Meal of the Day - Day 49

Edamame and Veggie Rice Bowl

Serves: 2     Calories: 450
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