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Fitness. Inspiration. Transformation

Fitness. Inspiration. Transformation

Your transformation starts here

Applications for FFIT Cymru 2019 are now closed


You will be able to follow the food and fitness plan during the series, so check back in April, and follow us on social media.

Fitness, Inspiration, Transformation – Keep Fit Cymru!

Meet The Team

 

Lisa Gwilym
Presenter

 

Rae Carpenter
Fitness Instructor

 

Sioned Quirke BSc
Dietician

 

Dr Ioan Rees PhD
Psychologist

7 weeks, 5 leaders, 3 experts. April 2019.

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