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Fitness. Inspiration. Transformation

8 weeks To Transform Your Life!


Fitness! Inspiration! Transformation! Follow our leaders' diet and fitness plans to kick-start the changes that you want to make.

Meet The Team

 

Lisa Gwilym
Presenter

 

Rae Carpenter
Fitness Instructor

 

Sioned Quirke BSc
Dietician

 

Dr Ioan Rees PhD
Psychologist

8 weeks, 5 leaders, 3 experts. April 2018.

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