S4C

Navigation

Fitness. Inspiration. Transformation

Fitness. Inspiration. Transformation

7 weeks To Transform Your Life!


Applications for FFIT Cymru have closed. Come back on the 7th of April when our new leaders will be revealed and to follow our exercise and food plans.

Meet The Team

 

Lisa Gwilym
Presenter

 

Rae Carpenter
Fitness Instructor

 

Sioned Quirke BSc
Dietician

 

Dr Ioan Rees PhD
Psychologist

7 weeks, 5 leaders, 3 experts. April 2020.

Can't find what you're looking for?

New Website