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Fitness. Inspiration. Transformation

Choose your leader

Bronwen

Dylan

Leah

Lois

Siôn Huw

8 weeks To Transform Your Life!

Meet The Team

Lisa Gwilym
Presenter

Rae Carpenter
Fitness Instructor

Sioned Quirke BSc
Dietician

Dr Ioan Rees PhD
Psychologist

Fitness. Inspiration. Transformation.

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