Navigation

Fitness. Inspiration. Transformation

Fitbit

Choose your leader

Start Weight:
16st 3lbs

Matthew

Start Weight:
15st 11lbs

Emlyn

Start Weight:
22st 12lbs

Mared

Start Weight:
19st 5lbs

David

Start Weight:
15st 8lbs

Annaly

7 weeks To Transform Your Life!

Fitness! Inspiration! Transformation!

Meet The Team

Lisa Gwilym
Presenter

Rae Carpenter
Fitness Instructor

Sioned Quirke BSc
Dietician

Dr Ioan Rees PhD
Psychologist

7 weeks, 5 leaders, 3 experts. April 2019.

New Website