Your transformation starts here
Applications for FFIT Cymru 2019 are now closed
You will be able to follow the food and fitness plan during the series, so check back in April, and follow us on social media.
Fitness, Inspiration, Transformation – Keep Fit Cymru!
Meet The Team
Sioned Quirke BSc
Dr Ioan Rees PhD
7 weeks, 5 leaders, 3 experts. April 2019.