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Fitness. Inspiration. Transformation

Applications now closed!


FFIT Cymru is an exciting new multi-platform television series which will be broadcast on S4C in April 2018.

Five enthusiastic people will be supported by our personal trainer, dietician and psychologist every step of the way as they aim to transform their health.

YOU will also be able to take part, by following a customised online diet and fitness plan as the series progresses.

Let's get FFIT Cymru!

Meet The Team

 

Sioned Quirke BSc
Dietician

 

Dr Ioan Rees PhD
Psychologist

 

Rae Carpenter
Fitness Instructor

 

Lisa Gwilym
Presenter

8 weeks, 5 leaders, 3 experts. April 2018

Can't find what you're looking for?

Help

If you have any questions, do not hesitate to contact the production team by phone or email:

ffitcymru@cwmnida.tv
(01286)685300


content provided by NHS Choices